A yoga/massage therapy session is an opportunity for you to focus on what is specific to you and develop a personalized wellness program. In a session I draw on all of my skill sets to bring a program together to support you, whether your goals are to reduce pain, to calm an anxious mind or to manage the stress of life . Through a detailed case history, movement assessment and discussion around your goals, we determine a treatment plan. Your plan may include functional and movement re-education exercises, soft tissue (massage) applications, breathing and relaxation techniques, and ways to integrate the practices into your lifestyle. A private yoga/massage therapy session brings together the whole picture of wellness,
In Person: Partners in Rehab – 79 Court Street North Thunder Bay Covid-19 Screening and protocols in place. Call to Book: (807)683-9500
Fees $85.00 Your session may be claimed though Extended Health Care Benefits under Massage Therapy