Group Classes

At this time I am not currently teaching group classes however during the pandemic I recorded my live stream classes, I have uploaded several to my you tube channel, check out my playlists below.

Education and Tutorials 

Full practices 

 If you are in need of props to support your practice please contact me via email at thehealingtouch@tbaytel.net

Join me on the mat!  Your body will be glad you did! 

 

What Is Yoga Therapy


Yoga Therapy is a mindful self care practice that incorporates therapeutic exercise and movement principals with other modalities including somatic movement, self fascial release techniques and classical yoga principals to calm the body and mind. Learn more...

Who Can Benefit From Yoga Therapy

Regardless of the conditions or limitations you may have or the activities you do, we all can move well....

Private Sessions


Are you tired of being in pain?

Schedule

Current Schedule click here to view

Heal Your Body Through Yoga